“The breathwork technique was powerful and allowed me to move some emotions that have been stuck just beneath the surface. Trish’s ability to hold space and guide me through the session allowed me to feel safe and supported the entire time. In the breathes just before my emotional breakthrough, I was able to move the breath in such a way that I could feel it move through my heart center on the way to my belly. I felt a tremendous amount of energy moving through my third eye and crown chakras and of course the throat, heart and solar plexus as well. The next morning my chest felt more open and expansive. It felt like I could breathe more freely and that a weight had lifted from my chest. Deep gratitude for blessing me with our session.” 

— Tania da Costa, Intuitive Energy Healer

“I have NEVER felt this blissfully peaceful in all my life. Trish provides a space where you feel safe and held during this deep releasing process.” 

— Steff Linden, Educator/ Children’s Mindfulness Coach

“I felt truly supported by Trish as I learned how to do this new form of healing. After the circle, I felt like a HUGE weight had been lifted off me, that I didn't even know was there! I had more energy and focus and was able to release a lot of fear and insecurity. The circle was held virtually, which is a true testament to Trish's abilities and the power of this healing modality. I highly recommend!” 

— Melissa Chapman, Language Confidence Coach

“Trish is a gifted, grounded, gentle guide and healer. I attended a Breathwork session in a group setting and Trish immediately brought a sense of calm, peace, and serenity that fostered deep healing. I've never done Breathwork before and didn’t know what to expect. Just... wow. To be honest, it will take me a while to wrap my head around how much I processed. It was extraordinary, and an absolute gift to myself. I'm so grateful for Trish and her sharing her gifts of healing. I can't wait to do this again.” 

— Carissa Ann Riddle, Risk Advisor

“I really LOVED the experience and would definitely love to do it again! I woke up the next morning actually feeling really good and like a weight has lifted. I’ve noticed a bit of a decrease in the intensity of my anxiety since. And, I slept really awesome.” 

— Greg Sable, Lifestyle & Wellbeing Consultant

“Trish’s Breathwork class is so amazing and transformational. If you want to experience something different and develop a skill that you can take with you anywhere and anytime in life when you may need to call on it, check it out. Thank you Trish, for your awesome work!” 

— Anna Chaney, Earth-Keeper & Luminous Energy Healer

“The experience was truly euphoric, from the full on body high to the mental clarity that followed. I was energized and ready to create my next masterpiece. I even slept amazing last night.” 

— Jess DiGrazio Sable, Lifestyle & Wellbeing Consultant

“Trish is an amazing healer and her breath work circle is beyond words. Trish evokes a feeling of safety, strength, and calm in a space where I am able to let go! I highly recommend trying a session with her. You won't be disappointed, and you will run back for more.”

— Stephanie K. Block, Yogi