Upcoming Events
Regenerative Breathwork on the Farm
Register HERE!
Release, reset and restore through breath.
A Regenerative Breathwork Circle at Honey's Harvest Farm where we will breathe on the land, learn of its regenerative practices, and sample its goodness. In a Breathwork Circle you will find support and like-minded souls that will hold you close to their heart as you will them.
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind, and enter a different state of consciousness.
Whether you are new to breathwork or have practiced many times, all are welcome.
Usui/Holy Fire® ART (Reiki Level III)
Register HERE.
Join me for Usui/Holy Fire® Advance Reiki Training (ART) using the International Center for Reiki Training (ICRT) curriculum. This training allows you to learn different advanced techniques of enhancing and improving the Reiki experience for you personally and others in your life. ART will provide you with an opportunity to enhance, grow and deepen your healing abilities and is the next level of training if you are working towards becoming a Reiki Master Teacher. Must have level Reiki I & Reiki II training at least 90 days prior.
Payment plans available. Inquire by Email
Breathing for Health & Longevity
Register HERE.
A nervous system led Breath Workshop to relieve stress, balance energy and improve sleep.
Most of us are stuck on autopilot, and we're getting bounced around by our environment leaving us feeling wired but tired, imbalanced, and frazzled. These breathing practices offer many of the same benefits as meditation, but it's easier to learn, can be practiced anywhere, and the results are very predictable. Breathing techniques have been practiced for thousands of years, but this modern approach demystifies the practices and focuses on real world science and results. No experience necessary.
This is being taught at the LaPlata campus of the College of Southern Maryland.
Full Moon in Capricorn Breathwork Circle
Register HERE.
Join me for an evening of Regenerative Breathwork at Annapolis Crystals.
Join us as we embrace the transformative power of the Strawberry Full Moon in Capricorn. As the moon rises in the disciplined and ambitious sign of Capricorn, we gather to harness its energies and align with our deepest aspirations.
Whether you are new to breathwork or have practiced many times, all are welcome.
Reserve your spot now! Space is limited.
Usui/ Holy Fire® ART/ Masters Training
If you are interested in upgrading your Reiki, join me for ART and/ or Masters Training join me for an extended long weekend. Class instruction is based on the Usui/Holy Fire® system using the International Center for Reiki Training (ICRT) curriculum.
Register for ART & Masters HERE and save $100.
This course combines both Advanced Reiki Training (Reiki III) and Usui/Holy Fire® Master training into a three-day intensive class. Pre-requisite: Reiki I& II training at least 6 months prior. Should have experience practicing Reiki on yourself and others.
Already ART certified, Register HERE for Masters Training.
This two-day intensive class upgrades your Reiki Energy to Holy Fire® and will empower you to step into the Reiki Master Teacher role. Students will spend time practicing Reiki, giving attunements, and using Advanced Reiki Techniques. Pre-requisite: Usui/ Holy Fire® Reiki Advance Training (Reiki III).
Payment plans available. Inquire by EMAIL.
Reiki I & II Training
Join me for a weekend of Reiki I & II Training. Register HERE.
You are also welcome to join for just one of the days, Reiki I or II (if qualified).
Reiki is a profound practice that can bring vast benefits to self and others. At the same, it is an essentially simple practice that anyone can learn. It is ideal for self-care, treating friends and family, or to add to an existing modality.
Reiki I is the foundation course in a four-part series toward an Usui/Holy Fire Reiki Master Certification using the International Center for Reiki Training (ICRT) curriculum. It’s open to anyone, regardless of experience. No background in spiritual development or holistic health is required. Reiki Level I Training (Saturday) ONLY, register HERE.
Reiki II attunes you to the Reiki symbols required to practice on others and perform distance Reiki. Most of this session will be spent practicing Reiki and developing your skills. You will also learn about owning your own Reiki practice. (Reiki I certification is required.) Reiki Level II Training (Sunday) ONLY, register HERE.
Space is limited.
Regenerative Breathwork on the Farm
Register HERE!
Release, reset and restore through breath.
A Regenerative Breathwork Circle at Honey's Harvest Farm where we will breathe on the land, learn of its regenerative practices, and sample its goodness. In a Breathwork Circle you will find support and like-minded souls that will hold you close to their heart as you will them.
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind, and enter a different state of consciousness.
Whether you are new to breathwork or have practiced many times, all are welcome.
Breath to Brilliance: Boldly Unlocking Creativity
Register HERE. Register early and save!
Whether you're a musician, vocalist, writer, artist, performer, culinary artist, or simply someone who thrives on creative expression, this workshop is crafted with you in mind.
Join me and Carmen Calhoun as we delve into the depths of creativity while intertwining the realms of spirituality & self-awareness. We’ll explore: Vulnerability and Authenticity, The Pursuit of Perfection vs. Creative Freedom, Connecting with Your Inner Self, Channeling Divine Inspiration.
Throughout the workshop, we'll incorporate various breath techniques as well as a powerful breathwork healing session to enhance your creative process, fostering a harmonious balance between mind, body, and spirit. We’ll include integrative practices intended to leverage the fertile ground of spaciousness created after the breathwork healing process.
Join us as we journey from breath to brilliance, boldly unlocking the creative potential that lies within each of us.
New Moon in Taurus Breathwork Circle
Register HERE.
Join me for an evening of Regenerative Breathwork at Annapolis Crystals.
Welcome to our New Moon Breathwork Circle, honoring the stability of Taurus amidst the winds of change. Through deep breaths, we ground ourselves in self-worth, releasing attachments to materialism. Together, we plant intentions in the fertile soil of our souls, guided by the Taurus New Moon's energy. Join us in manifesting substance and purpose as we breathe with intention under the gentle glow of the new moon.
Whether you are new to breathwork or have practiced many times, all are welcome.
Reserve your spot now! Space is limited.
Rising Woman Retreat
SOLD OUT! Join the wait list!
Dr. Sara Poldmae and Trish Brewer are leading a Rising Woman Retreat at Casa Om in Martinsburg, West Virginia. Relax deeply with restorative yoga. Discover transformation through Breathwork. Meet new friends during a cacao ceremony around the campfire. Hike the mountains of West Virginia. Two nights lodging and delicious vegetarian meals included. Everything is taken care of. This is the true definition ME time!
$897 - Shared Rooms
$1,297 - Single Room - Queen Bed
Regenerative Breathwork with the Scorpio Full Moon
Register HERE.
Join me for an evening of Regenerative Breathwork at Annapolis Crystals.
Embrace the energy of the spring season with the Full Pink Moon in Scorpio as you unburden yourself from the heaviness and delve deep into the desires of honoring your truth.
Experience release, reset, and restoration through breath.
Whether you are new to breathwork or have practiced many times, all are welcome.
Reserve your spot now! Space is limited.
Regenerative Breathwork on the Farm
Register HERE!
Release, reset and restore through breath.
A Regenerative Breathwork Circle at Honey's Harvest Farm where we will breathe on the land, learn of its regenerative practices, and sample its goodness. In a Breathwork Circle you will find support and like-minded souls that will hold you close to their heart as you will them.
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind, and enter a different state of consciousness.
Whether you are new to breathwork or have practiced many times, all are welcome.
Regenerative Breathwork ~ Lunar Eclipse in Libra
Register HERE.
Join me for an evening of Regenerative Breathwork at Annapolis Crystals.
Unlock the transformative power of the Lunar Eclipse in Libra. Release imbalances, reset relationships, and restore harmony. Delve into shadows, embrace light, and find equilibrium. Don't miss this chance for personal growth and connection.
Experience release, reset, and restoration through breath.
Whether you are new to breathwork or have practiced many times, all are welcome.
Reserve your spot now! Space is limited.
Breathing for Health & Longevity
Register HERE.
A nervous system led Breath Workshop to relieve stress, balance energy and improve sleep.
Most of us are stuck on autopilot, and we're getting bounced around by our environment leaving us feeling wired but tired, imbalanced, and frazzled. These breathing practices offer many of the same benefits as meditation, but it's easier to learn, can be practiced anywhere, and the results are very predictable. Breathing techniques have been practiced for thousands of years, but this modern approach demystifies the practices and focuses on real world science and results. No experience necessary.
This is being taught at the Prince Frederick campus of the College of Southern Maryland.