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Release, reset and restore through breath.
A Regenerative Breathwork Circle at Honey's Harvest Farm where we will breathe on the land, learn of its regenerative practices, and sample its goodness.
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind, and enter a different state of consciousness.
Regeneration is the process of renewal, restoration, and regrowth. Making something develop or grow strong again, especially after being damaged or lost.
Our breath offers us the regenerative power to restore what has been wounded or is inactive within us.
Whether you are new to breathwork or have practiced many times, all are welcome.