Register HERE.

No Thyme to Cook and Calvert Health have partnered to bring a new dinner series, To Your Health! I am excited to be presenting breathing techniques designed to calm the mind, reduce stress, and enhance your overall well-being during a time of year we often feel overwhelmed. Through deep, rhythmic breathing, meditation, and a bit of reiki, you'll learn to cultivate a sense of inner peace and resilience. Event is held in Solomons, Maryland.